Recipes

veg

Fruit curd

⏳ Prep Time: 5 minute

10 Jul 2025

2.36

Fruit curd

Nutritional Overview

Calories


236 kcal

Protein


19.7 gm

Carbs


24.9 gm

Fats


6.4 gm

Ingredients

50 g mango (chopped)

50 g pomegranate seeds

150 g curd (yogurt)

10 g whey (optional, for added protein)

Salt to taste, Non-caloric sweetener, to taste

Method

Step 1

In a bowl, mix the curd and whey until smooth.

Step 2

Add the mango and pomegranate.

Step 3

Stir in salt and sweetener according to your taste preference.

Step 4

Chill or serve immediately.

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