Recipes

eggetarian

Egg Rice

⏳ Prep Time: 15 minute

06 Oct 2025

3.21

Egg Rice

Nutritional Overview

Calories


321 kcal

Protein


24 gm

Carbs


45 gm

Fats


5 gm

Ingredients

50 grams Rice

200 grams veggies

5 egg whites

5 grams ghee

Tomato coriander chutney with basic spices like red chilli , coriander powder , salt and garma masala.

Method

Step 1

Sauté all the colourful vegetables like Bell peppers, carrot beans, cabbage in g of ghee.

Step 2

Prepare a Chutney by grinding tomato ,coriander, green chilli, cumin seeds, salt and lemon juice. Add the Chutney to the vegetables then add egg whites with basic spices like garam masala, salt and pepper with coriander powder and jeera powder.

Step 3

Now add the boiled rice and mix it well and steam it for to minutes.

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