Recipes
eggetarian
Egg pudding
By Nafeesa Saleh
⏳ Prep Time: 15 minute
22 Apr 2024
2024-04-22T08:35:16.000Z
1.98
Nutritional Overview
Calories
198.3 kcal
Protein
20.2 gm
Carbs
3.5 gm
Fats
11.5 gm
Ingredients
Egg - 2
Egg white - 2
Milk low fat - 60ml
Vanilla essence- 0.5 tsp
Zero calorie sweetener- as per taste
Method
Step 1
Take two egg whites and eggs in a bowl and whisk it nicely until it’s foamy.
Step 2
Add milk , zero calories sweetener and vanilla essence and whisk it again. Make sure that your sweetener dissolves in it.
Step 3
Take any mould or even a small circular vessel and pour in this mixture.
Step 4
Take a pot, fill water in it and place a steel plate flipped down to get the support. Place your mould in it. Make sure water is filled / to the height of this mould.
Step 5
Now cover the lid and steam it for about - minutes or until egg is set.
Step 6
Take it out, refrigerate it for about minutes in the fridge. Then place a knife around the edges and scrape it off. Tap from bottom and sides so that pudding leaves off the edges and then take it out in a plate.
Step 7
Garnish with pistachios and serve chilled. Enjoy this low calorie egg snack 😋
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