Recipes

eggetarian

Egg Pizza Puff

⏳ Prep Time: 20 minute

10 Oct 2021

4.83

Egg Pizza Puff

Nutritional Overview

Calories


483 kcal

Protein


33 gm

Carbs


18 gm

Fats


31 gm

Ingredients

Eggs - 3 Yolks + 1 White

Oil - 5 Grams

Veggies - 75 Grams

Cheese - 12 Grams

Milk - 30 ml

Method

Step 1

Mix Eggs with Milk and salt to taste

Step 2

In a pan saute all veggies and set it aside

Step 3

Use % of egg mixture and let it heat

Step 4

Post the egg is about % cooked, add veggies with grated cheese in the middle of the omelette

Step 5

Roll the egg from the mixture side and push it on the right of the pan

Step 6

add remaining egg on the left side of pan and keep rolling till no egg remains

Step 7

it's all good to consume!

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!