Recipes
non-veg
Egg Chicken with Spinach
By Anirban Mallick
⏳ Prep Time: 30 minute
05 Dec 2021
2021-12-05T18:08:56.000Z
5.14
Nutritional Overview
Calories
514 kcal
Protein
53 gm
Carbs
26 gm
Fats
22 gm
Ingredients
90 gms potato
160 gms chicken breast
170gms baby spinach
4ml olive oil
2 whole eggs
50 gms onion
Method
Step 1
Season chicken with salt, red chilli powder, garlic powder, black pepper powder
Step 2
Mix teaspoon ginger garlic paste and marinade for mins
Step 3
Pour ml olive oil in a skillet, medium heat
Step 4
Saute onions till brown, saute chicken for - mins
Step 5
Pour chopped potates in the skillet, saute for a few mins
Step 6
Pour half a cup of luke warm water
Step 7
Pour the spinach, stir and cover for mins
Step 8
Open cover crack two eggs and cover for another - mins. Add herbs, salt and peeper to preference, enjoy
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
