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Recipes

veg

Dal Khichdi

⏳ Prep Time: 30 minute

29 Sep 2020

3.89

Dal Khichdi

Nutritional Overview

Calories


389 kcal

Protein


9 gm

Carbs


68 gm

Fats


9 gm

Ingredients

20 gms Moong Dal ( ~ 1/4 cup)

70 gms Rice (~ 1 cup)

100 gms Green Beans

2 dry red chilles

1/4 tsp Cumin - Mustard

1/4 tsp turmeric, Asafoetida, salt

8 gms Ghee

750 ml Water ( ~ 5 cups water)

1 tsp of grated ginger

Method

Step 1

Place an instant pot / pressure cooker on low flame.

Step 2

Add in the ghee and let it warm. Crackle the cumin, mustard seeds. Add in broken red chilles pinch of hing, grated ginger. Give it a stir.

Step 3

Next goes in beans, dal, rice along with turmeric. Stir for - mins till dal gets slightly brown.

Step 4

Add water mix and adjust the salt at this step.

Step 5

Close the lid and cook for whistles if cooking in a pressure cooker or till the timer goes off.

Step 6

Serve with some yoghurt raita and pickle.

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