Complete your daily vegetables consumption.

Need to add more fibre.

Add this quick recipe in your cooking book.

Curd 150gm
vegetables 🥦🍆- 250-300gms

spices as per your choice

1) Finely diced all the vegetables 
2) add curd
3) add spices
4) mix 
5) Eat and enjoy.

〽️

curd salad

Turkish Eggs

Mango Ice cream

Masala oats with Protein twist ! 

Protein Mango Lassi 

diet-plan.webp

## Download your free diet plan
Empower yourself with our expertly crafted diet plan.

Non-veg

Recipes

## What's the FITTR community asking? Join the discussion!

 The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Recipes

curd salad

By abhishek garg

Nutritional Overview

Calories

Protein

Carbs

Fats

Ingredients

Method

Step 1

Step 2

Step 3

Step 4

More recipes

Turkish Eggs

Mango Ice cream

Masala oats with Protein twist !

Protein Mango Lassi

Download your free diet plan

Absolutely free!

Categories

Veg

Non-veg

What's the FITTR community asking? Join the discussion!

Download the FITTR app now & get talking!