Recipes

veg

Curd oats

⏳ Prep Time: 10 minute

03 Oct 2021

3.54

Curd oats

Nutritional Overview

Calories


354 kcal

Protein


20 gm

Carbs


55 gm

Fats


6 gm

Ingredients

1. 50g oats 2. 200ml water 3. Salt (according to taste) 4. Black pepper (according to taste) 5. 2tspn olive oil 6. Rye 7. Curry leaves 8. Red chilli powder (according to taste) 9. 100g curd

Method

Step 1

Roast oats, mixed ml water, salt, black pepper, then take it in bowl. . Then take pan tspn olive oil, curry leaves, rye, red chilli powder and fried it. . Then take oats bowl mixed g curd and fried material. . Then mixed some small part of cucumber and pomegranate. . Then the meal of the day is completed

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