Recipes
veg
Creamy vegetable salad
By Astha Dhoka
⏳ Prep Time: 20 minute
15 Jan 2022
2022-01-15T06:40:00.000Z
1.67
Nutritional Overview
Calories
167.1 kcal
Protein
11.4 gm
Carbs
22.5 gm
Fats
3.5 gm
Ingredients
Yoghurt-100g
Tomato sauce-10g
Cucumber-100g
Tomatoes -100g
Carrot-100g
Oregano, chilli flakes, red pepper, lemon juice
Salt and pepper
Method
Step 1
Add yoghurt to a bowl and add all the spices and sauce and mix it well. . Add veggies to the sauce and mix it and then top it with lemon juice.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
