veg
⏳ Prep Time: 120 minute
27 Jul 2024
2024-07-27T12:35:42.000Z
5.66
566 kcal
45 gm
65 gm
14 gm
100g greek yogurt 70g banana 50g milk 35 g rolled oats 35g whey protein of your choice 15g chocolate 10g cacao powder 5g chia seeds
-Add the oats, protein powder, cacao powder, chia seeds, greek yogurt & milk in a bowl -Mix them well & refrigerate for hours -Top it up with chopped banana -Melt some chocolate in the microwave & add it on top -Add a dash of cinnamon for flavour
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