Recipes
veg
Choco Protein shake
By Nithin Muppaneni
⏳ Prep Time: 5 minute
26 Sep 2021
2021-09-26T13:14:42.000Z
2.80
Nutritional Overview
Calories
279.6 kcal
Protein
37.7 gm
Carbs
12.4 gm
Fats
8.8 gm
Ingredients
Soya milk sugar free -200ml
cold water -100ml ,ice cubes -5
cocoa powder-10gms
instant coffee powder-5gm
pumpkin & sunflower seeds -10g
whey - 1scoop (opt- chocolate flavour)
Optional - 2small frozen bananas or stevia for more sweetness
Method
Step 1
Add whey , coffee powder, cocoa powder, soya milk ,water and ice cubes into a blender and blend it for a minute.
Step 2
garnish with pumpkin , sunflower seeds or almond and enjoy it for breakfast or snacks .
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