veg
⏳ Prep Time: 15 minute
03 Jan 2022
2022-01-03T16:54:37.000Z
2.98

298 kcal
29 gm
14 gm
14 gm
Soya flour - 25gm
Whey protein(chocolate flavour)- 15gm
Milk-100gm
Ghee-10gm
👉Roast soya flour with ghee on low flame. 👉add some water and milk in it. Mix it well 👉add whey protein 👉Mix well and heat for few minutes . 👉Serve it😊 Change the quantity as per ur your macros.
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