Recipes
veg
Chilly Soya
By Pritma Bhushan
⏳ Prep Time: 15 minute
24 Sep 2022
2022-09-24T01:31:25.000Z
2.69
Nutritional Overview
Calories
269.5 kcal
Protein
25 gm
Carbs
30 gm
Fats
5.5 gm
Ingredients
Soya chunks 40 gms Oil 5 gms Capsicum Bell peppers Spring onion Onion Salt Cumin powder Chilly powder Soya sauce Tomato sauce Vinegar
Method
Step 1
Boil soya chunks in salt water , squeeze it . Marinate soya chunks with salt, cumin and chilly powder Heat the frying pan and brush it with oil, put chopped capsicum, bell pepper and onion.. Sauté vegetables for minutes and remove it in a bowl Put all the sauces in the pan, mix little water and mix the soya chunks with it.. Cover and cook it for minutes.. Mix all the vegetables Serve it in a plate or bowl and garnish it with chopped spring onion. Enjoy
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