Recipes

non-veg

Chilly Prawns Noodles

⏳ Prep Time: 30 minute

27 Feb 2023

4.62

Chilly Prawns Noodles

Nutritional Overview

Calories


461.6 kcal

Protein


32 gm

Carbs


45.6 gm

Fats


16.8 gm

Ingredients

Prawns- 100g

Paneer - 50gm

Noodles raw - 50gm

Oil - 5gm

Ketchup- 10gm

Chilly sauce- 10gm

Green peas- 30gm

Corn - 30gm

Onion - 20gm

Tomatoes- 50gm

Dry spices- red chilly flakes, red chilly powder,

Apple cider vinegar (acv) - 1tbsp

Sugarfree (optional) - 0.5 tsp

Method

Step 1

Add water to the big pot and bring it to boil add - drops of oil and salt. Add noodles and let it cook until it’s almost cooked through. Drain out excess water and run through cold water and keep it aside.

Step 2

In a wok, add oil, followed by grated / chopped onion and tomatoes, ginger-garlic paste and saute it until its rawness disappears. Add prawns and let it cook until it turns pink.

Step 3

Now, add boiled peas and boiled corn and add all dry spices and let it be on the flame for about minutes.

Step 4

In a bowl, add red chilly sauce, ketchup, acv, red chilly flakes and sugarfree and mix it well.

Step 5

Pour it into the wok and let it simmer until it’s mixed with the veggies. Finally, bring in noodles and mix all well.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!