non-veg
β³ Prep Time: 30 minute
24 Jul 2022
2022-07-24T21:07:21.000Z
4.91
491.2 kcal
48.2 gm
67.4 gm
3.2 gm
1. White rice - 40gm. 2. Kidney beans- 50gm. 3. Chicken breast - 100gm. 4. Greek yogurt - 80gm. 5. Green salad mix
Boil rice and keep it aside. . Soak kidney beans at night and boil it with salt and pepper and drain the water. . Marinate chicken breast In Indian masala, salt ,Ginger garlic paste and lemon juice, hours before and grill it on a hot skillet. . Now take one big bowl and arrange all ingredients like boiled rice on one side , boiled kidney beans , grilled chicken, salad, Greek yogurt. . Enjoy your protein packed one bowl meal π
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