Recipes
non-veg
chicken and zoodles pasta
By Mrudula
⏳ Prep Time: 30 minute
18 Jun 2025
2025-06-18T10:03:43.000Z
3.66
Nutritional Overview
Calories
365.6 kcal
Protein
36.4 gm
Carbs
19 gm
Fats
16 gm
Ingredients
Chicken breast raw -100 g
Zucchini-200g
Cheese cube -20 g
Milk -100 ml
Olive oil/ butter-5 g
Ginger garlic paste
Salt
All purpose seasoning/ pizza seasoning
Chilli flakes
Wheat flour/ rice flour/ corn flour-10 g
Method
Step 1
Clean and cut chicken breast in long strips, Marinate it with ginger garlic paste
Step 2
Clean and grate zucchini using a spiral or long shredder so that they resemble noodles
Step 3
Brush oil on a nonstick pan and add chicken pieces and add salt , sauté it till cooked
Step 4
Squeeze extra water from grated zucchini Brush oil on the pan and lightly sauté it for - minutes Do not overcook, it will become mushy Do not add salt before adding it to pan
Step 5
Remove zucchini and add milk in the same pan and let it boil Mix wheat flour with water and add this paste to boiling milk stirring constantly
Step 6
Add cooked chicken, zoodles to this white sauce Mix well , add salt , all purpose seasoning, chilli flakes , grated cheese cube Enjoy!
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