Recipes
non-veg
Chicken and Soya Pulav
By Sumegh Ail
⏳ Prep Time: 30 minute
18 Aug 2022
2022-08-18T06:57:57.000Z
9.99
Nutritional Overview
Calories
999.2 kcal
Protein
100.5 gm
Carbs
107.9 gm
Fats
18.4 gm
Ingredients
Rice-100 grams
Oil-10 grams
Chicken breast- 200 grams
Soya granules -80 grams
Veggies -150 grams
Biryani Masala
Method
Step 1
Cook grams of raw rice with spices ( Bay leaves, Cinnamon, Clove, salt and lemon juice).
Step 2
Cook Chicken pieces with salt turmeric and pepper powder.
Step 3
Cook soya granules with little salt, drain out the water and keep aside.
Step 4
In a pan take oil and add clove, cinnamon, star anise.
Step 5
Add chopped onion, fry till brown.
Step 6
Add tomatoes, saute till soft and add a still green chili. You can also add pepper powder for a little more heat.
Step 7
Add Biryani Masala as per raste, chili powder.
Step 8
Once it looks cooked add one Table spoon of curd.
Step 9
Add a little salt, since chicken and soya already have salt.
Step 10
Add cooked chicken and a little stock if it remains.
Step 11
Add soya granules, chopped coriander and mint leaves.
Step 12
Lastly add rice and mix gently.
Step 13
Cover and cook for around - mins on very slow flame.
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