Recipes
veg
Chia yogurt delight with jelly
By Sheetal Anand
⏳ Prep Time: 10 minute
24 Jan 2022
2022-01-24T07:12:10.000Z
2.52
Nutritional Overview
Calories
252.5 kcal
Protein
5 gm
Carbs
48 gm
Fats
4 gm
Ingredients
Thick yogurt 100 gm
Mixed chopped fruit 75 gm
Chia seeds 5 gm
Jelly 1/3rd packet
Method
Step 1
Soak chia seeds in a little water for minutes.Add Mixed chopped fruit -any fruit to the yogurt. Add the chia seeds. Sweeten with stevia. Prepare jelly by mixing jelly crystals in hot water and cooling it. Use less water than given on directions in pack to make it thick and stiff. Top bowl with fruit slices and jelly. Enjoy.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
