Recipes

veg

cheese mug cake

⏳ Prep Time: 5 minute

09 Sep 2021

2.55

cheese mug cake

Nutritional Overview

Calories


255.1 kcal

Protein


30.9 gm

Carbs


3.4 gm

Fats


13.1 gm

Ingredients

Whey protein :1 scoop

Whet flour /all purpose flour:20gms

Baking soda :2 pinch

Baking powder : 3pinch

Oil:3gms

Soya milk : 60ml

Grated cheddar cheese :20gms

Stevia as per taste

Method

Step 1

STEPS: . Take a coffee mug/ microwaveable container . Add flour& whey powder . Add stevia, baking powder,baking soda and mix well . Now add soya milk slowly . And beat it to smooth without any lumps . Add oil and beat it with spoon again till its combined well . Add grated cheese on top . Microwave it to less than one min at high temperature . But please keep an eye so that it wont over flow . Remove and consume immediately 😋

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