veg
⏳ Prep Time: 15 minute
25 Feb 2022
2022-02-25T10:23:35.000Z
3.45

345 kcal
17 gm
49 gm
9 gm
Peanuts - 15gms Onions, Raw - 25gms Tomatoes - 50gms Chickpeas - 40gms Carrot-50gms Soya Chunks-10gms pomegranate seeds -30gms. Salt 1/4 tsp Pinch pepper Chilli powder 1/4 tsp Chat masala 1/4 tsp Coriander leaves and half a lemon. Capsicum-25gms Cucumber-100gms
Soak peanuts and channa over night and boil it in salt water. Add rest of the ingredients and your dinner bowl of cals with all nutrients is ready .
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