Recipes

veg

Bread protein mug cake 🧁

⏳ Prep Time: 10 minute

11 Jan 2022

4.51

Bread protein mug cake 🧁

Nutritional Overview

Calories


451.3 kcal

Protein


61.3 gm

Carbs


38.7 gm

Fats


5.7 gm

Ingredients

Multigrain bread : 2 slices Protein whey powder: 2 scoops Stevia as per taste Skimmed milk : 150 ml ( or increase quantity if required ) Baking soda : pinch Baking powder : pinch Oil : 1 gms

Method

Step 1

STEPS: . Toast bread and make into pieces, let it cool . Add it to blender and add milk and stevia, baking powder and baking soda . Blend it to smooth . Transfer it to a coffee mug . Add two drops of oil and whisk again well . Microwave it for less than secs , keep an eye on the microwave heat so that u dont over do it .enjoy ur hot bread protein mug cake with toppings of your choice NOTE: These quantities makes upto mug cakes

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