Recipes

veg

Bread pizza/Bread open sandwich

⏳ Prep Time: 10 minute

04 Feb 2023

4.49

Bread pizza/Bread open sandwich

Nutritional Overview

Calories


449 kcal

Protein


23 gm

Carbs


42 gm

Fats


21 gm

Ingredients

Bread - 75 gm/ 3 slices

Cheese - 100 gm

Vegetables - 50 gm (i have not counted the calories from vegetables, you can increase the vegetables quantity)

Tomato Ketchup - 8 gms (optional)

Method

Step 1

Finely chop your favourite vegetables and boil them for - mins, ensuring they are not overboiled. . Mix the vegetables with half the cheese, and the seasoning of your choice. I used pizza mix and chilli flakes. . Add the mixture on top of each piece of bread and spread evenly. . Add the leftover half cheese on top of the mixture and bake for mins at •C in a pre-baked oven. OR Apply - gms of butter in a pan, keep the bread on top of the butter, and cover with a lid to cook on a low flame. Check after mins if the cheese on top has melted. . Sprinkle some more seasoning on the top, and enjoy!

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!