Recipes

veg

Blueberry smoothie bowl

⏳ Prep Time: 15 minute

19 Sep 2021

2.32

Blueberry smoothie bowl

Nutritional Overview

Calories


231.8 kcal

Protein


4.2 gm

Carbs


35.3 gm

Fats


8.2 gm

Ingredients

Banana - 1 whole

Blueberry - 50g

Walnut - 10g

Milk - 50ml

Method

Step 1

Freeze banana and blueberries overnight. Add frozen banana pieces, blueberries and milk in a blender and blend it all together Pour it in a bowl and top it with chopped walnuts and blueberries

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