Recipes
veg
Black Bean and Sweet Potato Bowl
By Rekha Gupta
⏳ Prep Time: 40 minute
14 May 2023
2023-05-14T18:40:47.000Z
4.02
Nutritional Overview
Calories
402 kcal
Protein
30 gm
Carbs
48 gm
Fats
10 gm
Ingredients
1 medium sweet potato, peeled and cubed
1 tbsp olive oil
Salt and pepper to taste
1/2 cup cooked quinoa
1/2 cup canned black beans, drained and rinsed
1/2 cup cooked corn
1/2 cup chopped cherry tomatoes
1/4 cup chopped red onion
1/4 cup chopped fresh cilantro
1 tbsp lime juice
1/4 tsp ground cumin
Method
Step 1
Preheat oven to degrees F ( degrees C).
Step 2
Toss the cubed sweet potato with the olive oil, salt, and pepper. Spread in a single layer on a baking sheet and roast in the preheated oven for - minutes, until tender and lightly browned.
Step 3
In a large bowl, combine the cooked quinoa, black beans, corn, cherry tomatoes, red onion, and cilantro.
Step 4
In a small bowl, whisk together the lime juice, cumin, salt, and pepper. Pour the dressing over the quinoa and bean mixture and toss to combine.
Step 5
Divide the quinoa and bean mixture into bowls. Top each bowl with the roasted sweet potato.
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