Recipes
Veg
Beetroot Pulao
By Rp
⏳ Prep Time: 20 minute
17 Feb 2023
2023-02-17T08:20:27.000Z
6.80
Nutritional Overview
Calories
680 kcal
Protein
25.3 gm
Carbs
84.4 gm
Fats
26.8 gm
Ingredients
Ghee - 10gms (90 calories) Basmati rice - 70gms (241.5 calories) Beetroot grated - 200 gms (40 calories) Paneer - 60gms ( 169.2 calories) Soya Chunk (boiled and water squeezed off) - 20 gms (69.4 calories) Raisins - 10 gms (42.6 calories) Garam masala - 1 tsp Elaichi - 1
Method
Step 1
Heat ghee in cooker saute panneer, soya chunks, grated beetroot and elaichi. Add garam masala. Saute till beetroot is cooked % Add rice and saute for mins add water and cook till whistle. Enjoy pulao with curd or salad
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
