Veg
⏳ Prep Time: 60 minute
17 Dec 2023
2023-12-17T02:50:33.000Z
33.43
3342.6 kcal
52.8 gm
562.8 gm
97.8 gm
500g Beetroot
100g Almonds
100g Cashew
500g Jaggery
10-15 Cardamom
KIDS SPECIAL BEETROOT MALT RECIPE INGREDIENTS- To Roast & Grind g Cashews g Almonds, skin peeled (blanch in hot water for mins) - Cardamom/Elachi OTHER INGREDIENTS- g chopped Beetroot g organic Jaggery Powder / cup Water for grinding(Optional) Cooking Instructions Step Peel Beetroots & chop it into small pieces easier for grinding. Keep the other ingredients ready Step Soak Almonds for hour in warm water/ blanch for mins & peel the skin, For older kids u may use almonds with skin too. Roast all the Almonds & Cashews. Step Grind the Beetroot pieces to fine paste in a blender. Add water only if needed. Step Add the beetroot paste to a hot iron pan & cook until the raw smell goes. Takes only - mins Step Once most of the water is evaporated, add the Jaggery Powder. You can also make jaggery syrup and filter it for impurities. Step Iron kadai works best for this recipe. You may also make in stainless steel ones. Grind the nuts & Green cardamom together in pulse mode. Make sure you leave frequent intervals otherwise it may turn into nut butter. Step There will not be any water left out. At this stage you can make beetroot burfi or ladoo with the same recipe. Cook for more time for beetroot malt. It takes about mins from start to end. Step Add the roasted nuts powder. Keep stirring. The jaggery crystallines & change into powder form. Step Once the mixture turns dry. Switch off flame. Keep mixing under fan to cool it down. Otherwise it ll be a huge sticky thing once cooled down Step In mins, it hardens & resembles the texture of rock salt. Break it with a fork & grind it to a powder with the help of blender in pulse mode. Step Add tsp Beetroot malt to ml Milk & enjoy. Pro tip- . Don't use very hot milk, coz milk will curdle due to jaggery. Use warm milk. . Use a wide big kadai It's a little time taking process. But its definitely worth it coz kids will love it. You can make batch and store for a month. Initially try with little quantities. Try and let me know how it turned out.❤️ #recipe #food #foodie #instagood #yummy #kids #beetrootmalt #nutritionist #mom #cooking #lifestyle #healthy #babyfood
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