Recipes
Veg
Baked Taco shell with stuffing
By Dr Namrata Ghusar
⏳ Prep Time: 1200 minute
23 May 2020
Nutritional Overview
Calories
229 kcal
Protein
6 gm
Carbs
40 gm
Fats
5 gm
Ingredients
Maize Flour 25gm
Multipurpose Flour 25gm
Del monte Baked beans in sauce 50gm
Oil 5gm
Warm water to knead dough
Onion Spring Onion Oregano Salt to taste Chilly sauce Black pepper crushed(optional) lime juice
Method
Step 1
Mix maize flour and multipurpose flour together Add salt yo taste and oregano make a soft dough for kneading use warm water.
Step 2
Make small chapati size of puri (tortilla) and half bake it on skillet.
Step 3
Now preheat over °C Keep this half baked tortilla with oven clip on to give it a shape of taco shell. Bake the shell for -min and keep checking it in between. Brush the tortilla with minimum oil before transfering in oven.
Step 4
let it cool for a minute and stuff with bean/ onion / and you can play around the stuffing with salads,avocado,raw mango etc. Be innovative with stuffings of taco shell and share some awesome taco here.
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