Recipes

vegan

Aubergine Burger

⏳ Prep Time: 10 minute

09 Feb 2022

1.83

Aubergine Burger

Nutritional Overview

Calories


183 kcal

Protein


5 gm

Carbs


25 gm

Fats


7 gm

Ingredients

2 thin slices of Brinjal (big)

5gm butter/oil/ghee

Cucumber,tomato,onion,parsley or coriander

Tahini or low calorie spread (I used tahini 2gm)

Salt and pepper

Method

Step 1

Add salt,to the slices and let it sit for -min Pat dry it with kitchen towel Air fry by adding some salt pepper/grill it on nonstick

Step 2

Add the filling to burger bun and stuff with brinjal slices and your are ready to enjoy it

Step 3

You can add cheese to it if you are not vegan and if it fits in your calorie

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