Recipes
veg
Air fried chick peas
By Munmun Sharma
⏳ Prep Time: 20 minute
05 May 2022
2022-05-05T17:25:07.000Z
2.32
Nutritional Overview
Calories
232 kcal
Protein
9.5 gm
Carbs
30.5 gm
Fats
8 gm
Ingredients
chick peas -50 gms oil - 5 gms spices Red chilli powder - to taste Chat masala - to taste salt - to taste lemon juice -1tsp
Method
Step 1
Drain parboiled chickpeas and keep aside. No need to dry them. Preheat Air fryer at C for minutes. Spread the chickpeas and air fry for minutes. Brush with tsp. oil and Air fry at C for minutes to crisp them up. once done add spices (redchilli, chat masala,lemon juice,salt) And your white channa namkeen is ready to munch
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
