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Move Lighter — Live Longer
Personalised metabolic care to reduce excess weight, rebuild energy, and lower long-term risk.
How we work
Obesity Management Plan
Biomarkers tested
100+ TEST
60 Mins Collection
6 AM - 10 PM
1. One Simple Test
Order a comprehensive blood test panel that covers 100+ markers including heart, liver, metabolic, hormones, and key nutrients.
What's included in your membership
Your data, your guidance, your progress — all in one intelligent platform.
Track, view, and log every metric. All in one place.
The Obesity Management Plan
WHAT'S INCLUDED
Comprehensive Health Panel- Personalized Nutrition and Training Plan
- End-to-End Support and Guidance
SUSTAINABLE FAT LOSS FOR
₹N/A
WHAT'S INCLUDED
- Comprehensive Health Panel
- Personalized Nutrition and Training Plan
- End-to-End Support and Guidance
Powerups (Optional)
Blood Test
Lab tests to evaluate key health markers, deficiencies, and metabolic health.
Doctor Consultation
Personalized doctor consultation to review reports, address concerns, and guide your health journey.
FITTR HART Smart Ring
Track your HRV, SpO₂, sleep, Heart rate & recovery.
Sense Pro
Smart body composition device to track fat, muscle, metabolism & more.
See Your Health Transform
A structured build toward metabolic fitness.
RESET
Baseline insulin/glucose/lipid/liver markers to stratify metabolic phenotype and tailor intensity.
REBALANCE
Easier movement, improved energy, reduced cravings.
Measurable weight and waist reduction.
Improved insulin sensitivity, lipids and liver fat
RENEW
Reduced risk of diabetes, CVD, NAFLD progression in the long term.
Benefit scales with % weight loss and metabolic improvement.
RESET
Baseline insulin/glucose/lipid/liver markers to stratify metabolic phenotype and tailor intensity.
REBALANCE
Easier movement, improved energy, reduced cravings.
Measurable weight and waist reduction.
Improved insulin sensitivity, lipids and liver fat
RENEW
Reduced risk of diabetes, CVD, NAFLD progression in the long term.
Benefit scales with % weight loss and metabolic improvement.
Frequently asked questions
Who is this membership for?
This plan is for anyone who wants to lose weight the right way scientifically, sustainably, and safely. It’s ideal for people struggling with stubborn weight gain, belly fat, fatigue, cravings, or slow metabolism, and for those with associated conditions like insulin resistance, fatty liver, thyroid imbalance, or early diabetes. Whether you’re starting your journey or have plateaued after years of dieting, this program helps you retrain your metabolism, rebuild energy, and restore confidence guided by data, experts, and real results.
Is my health data secure?
How is this Plan different from other longevity or weight reduction programs?
