Download icon

Move Lighter — Live Longer

Personalised metabolic care to reduce excess weight, rebuild energy, and lower long-term risk.

How we work

Obesity Management Plan

One Simple Test
Biomarkers tested

Biomarkers tested

100+ TEST

60 Mins Collection

60 Mins Collection

6 AM - 10 PM

1. One Simple Test

Order a comprehensive blood test panel that covers 100+ markers including heart, liver, metabolic, hormones, and key nutrients.

What's included in your membership

Your data, your guidance, your progress — all in one intelligent platform.

Device Frame

Track, view, and log every metric. All in one place.

The Obesity Management Plan

SUSTAINABLE FAT LOSS FOR

N/A

*EMI options also available

WHAT'S INCLUDED

  • BulletinComprehensive Health Panel
  • BulletinPersonalized Nutrition and Training Plan
  • BulletinEnd-to-End Support and Guidance

Powerups (Optional)

Blood Test
Blood Test

Lab tests to evaluate key health markers, deficiencies, and metabolic health.

Doctor Consultation
Doctor Consultation

Personalized doctor consultation to review reports, address concerns, and guide your health journey.

FITTR HART Smart Ring
FITTR HART Smart Ring

Track your HRV, SpO₂, sleep, Heart rate & recovery.

Sense Pro
Sense Pro

Smart body composition device to track fat, muscle, metabolism & more.

See Your Health Transform

A structured build toward metabolic fitness.

Phase 1

RESET

  • Baseline insulin/glucose/lipid/liver markers to stratify metabolic phenotype and tailor intensity.
Phase 2

REBALANCE

  • Easier movement, improved energy, reduced cravings.
  • Measurable weight and waist reduction.
  • Improved insulin sensitivity, lipids and liver fat
Phase 3

RENEW

  • Reduced risk of diabetes, CVD, NAFLD progression in the long term.
  • Benefit scales with % weight loss and metabolic improvement.

Frequently asked questions

01

Who is this membership for?

This plan is for anyone who wants to lose weight the right way scientifically, sustainably, and safely. It’s ideal for people struggling with stubborn weight gain, belly fat, fatigue, cravings, or slow metabolism, and for those with associated conditions like insulin resistance, fatty liver, thyroid imbalance, or early diabetes. Whether you’re starting your journey or have plateaued after years of dieting, this program helps you retrain your metabolism, rebuild energy, and restore confidence guided by data, experts, and real results.

02

Is my health data secure?

03

How is this Plan different from other longevity or weight reduction programs?

Discover more plans, designed by experts.

Diabetes & metabolic health plan  Icon

Diabetes & metabolic health plan

A complete view of sugar regulation and insulin health — helping you stabilise energy, curb crashes, and regain metabolic balance.

Lipid & Heart Health — Rebalance Your Heart Icon

Lipid & Heart Health — Rebalance Your Heart

Lipid and metabolic insights to understand heart risk clearly — so you build endurance, energy, and long-term heart strength.

Fatty Liver Disease NAFLD/MASLD  Icon

Fatty Liver Disease NAFLD/MASLD

Liver health markers that reveal fat, inflammation, and metabolic load — guiding safe recovery of digestion, energy, and clarity.

Thyroid Icon

Thyroid

Comprehensive thyroid restoration and hormonal balance.

PCOS — Reclaim Your Rhythm Icon

PCOS — Reclaim Your Rhythm

A panel that uncovers hormonal and metabolic drivers of PCOS — bringing clarity to cycles, energy, cravings, and mood.

Bone Health/Osteoporesis Icon

Bone Health/Osteoporesis

Bone-density and turnover insights that highlight fracture risk — helping you improve balance, strength, and daily confidence.

WhatsApp