Nutrition facts
veg
Yardlong beans boiled without salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
47 Kcal
% Daily Value*
Total Fats
0.1 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.04 gm
Monounsaturated
0.01 gm
Sodium
4 mg
Cholesterol
0 gm
Total Carbohydrate
9.18 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
2.53 gm
Vitamin A
450 mg
Vitamin C
16.2 mg
Calcium
44 mg
Iron
0.98 mg
Potassium
290 mg
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