Nutrition facts

veg

Winter squash all types baked with salt

Winter squash all types baked with salt

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

37 Kcal

% Daily Value*

Total Fats

0.35 gm

Saturated Fat

0.07 gm

Trans

0 gm

Unsaturated

0.15 gm

Monounsaturated

0.03 gm

Sodium

237 mg

Cholesterol

0 gm

Total Carbohydrate

8.85 gm

Dietary Fibre

2.8 gm

Total Sugars

3.3 gm

Protein

0.89 gm

Vitamin A

870.56 mg

Vitamin C

1.8 mg

Calcium

22 mg

Iron

0.44 mg

Potassium

241 mg

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!