Nutrition facts
veg
White beans boiled with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
139 Kcal
% Daily Value*
Total Fats
0.35 gm
Saturated Fat
0.09 gm
Trans
0 gm
Unsaturated
0.15 gm
Monounsaturated
0.03 gm
Sodium
242 mg
Cholesterol
0 gm
Total Carbohydrate
25.09 gm
Dietary Fibre
6.3 gm
Total Sugars
0.34 gm
Protein
9.73 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
90 mg
Iron
3.7 mg
Potassium
561 mg
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
