Nutrition facts
veg
Taro cooked without salt, cup, sliced
By FITTR
Nutrition facts
Serving size
1 cup, sliced
Amount Per Serving
Calories
187 Kcal
% Daily Value*
Total Fats
0.14 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.06 gm
Monounsaturated
0.01 gm
Sodium
19.8 mg
Cholesterol
0 gm
Total Carbohydrate
46 gm
Dietary Fibre
6.73 gm
Total Sugars
0.65 gm
Protein
1 gm
Vitamin A
18.33 mg
Vitamin C
6.6 mg
Calcium
23.76 mg
Iron
0.95 mg
Potassium
638.88 mg
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