Nutrition facts

veg

Sweet white corn boiled with salt

Sweet white corn boiled with salt

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

97 Kcal

% Daily Value*

Total Fats

1.41 gm

Saturated Fat

0.2 gm

Trans

0 gm

Unsaturated

0.6 gm

Monounsaturated

0.37 gm

Sodium

253 mg

Cholesterol

0 gm

Total Carbohydrate

21.71 gm

Dietary Fibre

2.7 gm

Total Sugars

7.73 gm

Protein

3.34 gm

Vitamin A

0.28 mg

Vitamin C

6.2 mg

Calcium

2 mg

Iron

0.55 mg

Potassium

252 mg

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