Nutrition facts
veg
Sunflower seed kernels (shelled) oil roasted with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
592 Kcal
% Daily Value*
Total Fats
51.3 gm
Saturated Fat
7.07 gm
Trans
0.16 gm
Unsaturated
34.29 gm
Monounsaturated
8.06 gm
Sodium
303 mg
Cholesterol
0 gm
Total Carbohydrate
22.89 gm
Dietary Fibre
10.6 gm
Total Sugars
3.11 gm
Protein
20.06 gm
Vitamin A
1.39 mg
Vitamin C
1.1 mg
Calcium
87 mg
Iron
4.28 mg
Potassium
483 mg
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