Nutrition facts
veg
Spinach(Palak), Raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
23 Kcal
% Daily Value*
Total Fats
0.4 gm
Saturated Fat
0.07 gm
Trans
0 gm
Unsaturated
0.17 gm
Monounsaturated
0 gm
Sodium
79 mg
Cholesterol
0 gm
Total Carbohydrate
3.63 gm
Dietary Fibre
2.2 gm
Total Sugars
0.43 gm
Protein
2.87 gm
Vitamin A
1562.77 mg
Vitamin C
28.1 mg
Calcium
99 mg
Iron
2.7 mg
Potassium
558 mg
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
