Nutrition facts

veg

Shiitake mushrooms cooked with salt

Shiitake mushrooms cooked with salt

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

56 Kcal

% Daily Value*

Total Fats

0.22 gm

Saturated Fat

0.05 gm

Trans

0 gm

Unsaturated

0.03 gm

Monounsaturated

0.07 gm

Sodium

240 mg

Cholesterol

0 gm

Total Carbohydrate

14.39 gm

Dietary Fibre

2.1 gm

Total Sugars

3.84 gm

Protein

1.56 gm

Vitamin A

0 mg

Vitamin C

0.3 mg

Calcium

3 mg

Iron

0.44 mg

Potassium

117 mg

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