Nutrition facts

veg

Raw yardlong beans, cup slices

Raw yardlong beans, cup slices

Nutrition facts

Serving size

1 cup slices

Amount Per Serving

Calories

43 Kcal

% Daily Value*

Total Fats

0.36 gm

Saturated Fat

0.1 gm

Trans

0 gm

Unsaturated

0.15 gm

Monounsaturated

0.03 gm

Sodium

3.64 mg

Cholesterol

0 gm

Total Carbohydrate

8 gm

Dietary Fibre

0 gm

Total Sugars

0 gm

Protein

3 gm

Vitamin A

787.15 mg

Vitamin C

17.11 mg

Calcium

45.5 mg

Iron

0.43 mg

Potassium

218.4 mg

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