Nutrition facts
veg
Raw yardlong beans
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
47 Kcal
% Daily Value*
Total Fats
0.4 gm
Saturated Fat
0.1 gm
Trans
0 gm
Unsaturated
0.17 gm
Monounsaturated
0.04 gm
Sodium
4 mg
Cholesterol
0 gm
Total Carbohydrate
8.35 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
2.8 gm
Vitamin A
865 mg
Vitamin C
18.8 mg
Calcium
50 mg
Iron
0.47 mg
Potassium
240 mg
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