Nutrition facts
nonveg
Rainbow trout wild cooked dry heat
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
150 Kcal
% Daily Value*
Total Fats
5.82 gm
Saturated Fat
1.62 gm
Trans
0 gm
Unsaturated
1.83 gm
Monounsaturated
1.75 gm
Sodium
56 mg
Cholesterol
69 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
22.92 gm
Vitamin A
50 mg
Vitamin C
2 mg
Calcium
86 mg
Iron
0.38 mg
Potassium
448 mg
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