Nutrition facts
veg
Pumpkin raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
26 Kcal
% Daily Value*
Total Fats
0.1 gm
Saturated Fat
0.05 gm
Trans
0 gm
Unsaturated
0.01 gm
Monounsaturated
0.01 gm
Sodium
1 mg
Cholesterol
0 gm
Total Carbohydrate
6.5 gm
Dietary Fibre
0.5 gm
Total Sugars
2.76 gm
Protein
1 gm
Vitamin A
1418.89 mg
Vitamin C
9 mg
Calcium
21 mg
Iron
0.8 mg
Potassium
340 mg
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