Nutrition facts
veg
Pumpkin boiled with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
18 Kcal
% Daily Value*
Total Fats
0.07 gm
Saturated Fat
0.04 gm
Trans
0 gm
Unsaturated
0 gm
Monounsaturated
0.01 gm
Sodium
237 mg
Cholesterol
0 gm
Total Carbohydrate
4.31 gm
Dietary Fibre
1.1 gm
Total Sugars
2.08 gm
Protein
0.72 gm
Vitamin A
959.31 mg
Vitamin C
4.7 mg
Calcium
15 mg
Iron
0.57 mg
Potassium
230 mg
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