Nutrition facts
veg
Pomegranates raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
83 Kcal
% Daily Value*
Total Fats
1.17 gm
Saturated Fat
0.12 gm
Trans
0 gm
Unsaturated
0.08 gm
Monounsaturated
0.09 gm
Sodium
3 mg
Cholesterol
0 gm
Total Carbohydrate
18.7 gm
Dietary Fibre
4 gm
Total Sugars
13.67 gm
Protein
1.67 gm
Vitamin A
0 mg
Vitamin C
10.2 mg
Calcium
10 mg
Iron
0.3 mg
Potassium
236 mg
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