Nutrition facts

veg

Plums dried or prunes

Plums dried or prunes

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

240 Kcal

% Daily Value*

Total Fats

0.38 gm

Saturated Fat

0.09 gm

Trans

0 gm

Unsaturated

0.06 gm

Monounsaturated

0.05 gm

Sodium

2 mg

Cholesterol

0 gm

Total Carbohydrate

63.88 gm

Dietary Fibre

7.1 gm

Total Sugars

38.13 gm

Protein

2.18 gm

Vitamin A

130.28 mg

Vitamin C

0.6 mg

Calcium

43 mg

Iron

0.93 mg

Potassium

732 mg

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