Nutrition facts
veg
Plantains raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
122 Kcal
% Daily Value*
Total Fats
0.35 gm
Saturated Fat
0 gm
Trans
0 gm
Unsaturated
0 gm
Monounsaturated
0 gm
Sodium
4 mg
Cholesterol
0 gm
Total Carbohydrate
31.89 gm
Dietary Fibre
1.7 gm
Total Sugars
17.51 gm
Protein
1.3 gm
Vitamin A
187.78 mg
Vitamin C
18.4 mg
Calcium
3 mg
Iron
0.55 mg
Potassium
487 mg
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