Nutrition facts

veg

Pecans raw

Pecans raw

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

691 Kcal

% Daily Value*

Total Fats

71.97 gm

Saturated Fat

6.18 gm

Trans

0 gm

Unsaturated

21.61 gm

Monounsaturated

40.8 gm

Sodium

0 mg

Cholesterol

0 gm

Total Carbohydrate

13.86 gm

Dietary Fibre

9.6 gm

Total Sugars

3.97 gm

Protein

9.17 gm

Vitamin A

9.31 mg

Vitamin C

1.1 mg

Calcium

70 mg

Iron

2.53 mg

Potassium

410 mg

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