Nutrition facts

veg

Parsnips raw, cup slices

Parsnips raw, cup slices

Nutrition facts

Serving size

1 cup slices

Amount Per Serving

Calories

100 Kcal

% Daily Value*

Total Fats

0.4 gm

Saturated Fat

0.07 gm

Trans

0 gm

Unsaturated

0.06 gm

Monounsaturated

0.15 gm

Sodium

13.3 mg

Cholesterol

0 gm

Total Carbohydrate

24 gm

Dietary Fibre

6.52 gm

Total Sugars

6.38 gm

Protein

2 gm

Vitamin A

0 mg

Vitamin C

22.61 mg

Calcium

47.88 mg

Iron

0.79 mg

Potassium

498.75 mg

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