Nutrition facts

nonveg

Parmesan cheese grated

Parmesan cheese grated

Nutrition facts

Serving size

1 tbsp

Amount Per Serving

Calories

21 Kcal

% Daily Value*

Total Fats

1.39 gm

Saturated Fat

0.77 gm

Trans

0.04 gm

Unsaturated

0.07 gm

Monounsaturated

0.36 gm

Sodium

90.2 mg

Cholesterol

4.3 gm

Total Carbohydrate

1 gm

Dietary Fibre

0 gm

Total Sugars

0 gm

Protein

1 gm

Vitamin A

43.51 mg

Vitamin C

0 mg

Calcium

42.65 mg

Iron

0.02 mg

Potassium

9 mg

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